BURN A FEW LAUREL LEAVES IN YOUR HOME. THE REASON? YOU WILL WANT TO DO IT EVERY DAY!
Bay leaves will help you relax, eliminating tension, anxiety, stress, and fatigue. For this, you will only have to burn the leaves to release the smell, since its therapeutic.
Some of the benefits of bay leaf are:
It enriches the antioxidant potential of foods, thus contributing to a stronger immune system.
Protects against the harmful effects of free radicals and viruses.
It helps in the treatment of arthritis and eliminates cramps.
Relieves bronchitis, protecting the mucous membranes.
It stimulates the appetite, improves digestion, helps calm nausea and relieves abdominal pain.
Reduces the risk of cancer, as phytochemicals have powerful anti-cancer properties.
How to use:
Place 5 dried bay leaves in a container where you can burn them, when you light them, put the container in the house for 5 minutes, once the leaves are burned, the house will be covered with incense, releasing an aroma that will cause you a feeling of tranquility and wellness.
Now that you know this simple and natural way of relaxation, go ahead and try it and recommend it.
Source: remedioscurativos.com
