The ultimate way to defrost your food more easily

How do you defrost certain foods, meat or vegetables? Do you take them out in the morning so that they are well defrosted at noon or at noon for the evening? Defrosting takes a long time and leaving food in the open air for several hours, especially if it’s meat, is not really a good idea in terms of hygiene. Here’s a way to easily defrost your food, in less time than it takes to tell, and this trick was unveiled by scientists.

The freezing process should be carried out with care. By freezing your food, you also freeze any bacteria it contains. Some of these bacteria thrive in cold environments. The result is that the bacteria population when it comes out of the freezer is much larger on the food than it was when it came in. Also, be sure to keep your freezer as pristine as possible, as again any bacteria it might contain will be able to migrate onto the food.

The freezing rules to follow!

Before learning how to properly defrost your food and meat, you must above all learn how to freeze them properly because when it comes to freezing, you should not do anything to prevent bacteria from proliferating and falling ill when you are going to eat the meat.

Some freezing rules to follow:

Freeze food as quickly as possible unless it is still hot. In this case you have to wait for them to cool down.
Pack the food in a suitable freezer bag. By wrapping them, you avoid bad odors and the proliferation of bacteria.
Never refreeze food that has been thawed. By doing this, you will break the cold chain and the bacteria will go back to their job. You may get food poisoning.
Note the freezing date on the bag to respect the freezing time.
The best solution for defrosting food!
Most people defrost their food by leaving it in the open or in a box to prevent it from coming into contact with other foods. Thawing is slow and other bacteria can come in contact with these foods and contaminate them. Do not thaw them in a microwave either because you risk poisoning yourself and this will affect the nutritional benefits of the foods you will consume later.

According to scientists, the best solution to defrost food quickly is to immerse it in a basin of more or less hot water but not too much either so as not to cook it and to change it approximately every 30 minutes as soon as it starts. to cool down. By doing this, your frozen food will retain all of the nutritional benefits.

This technique will allow a heat exchange better than air because the cold water will defrost the food in a uniform way and its cold temperature will prevent bacteria from proliferating. Your food will therefore be thawed in a short time and it will also always be healthy and tasty. You now know how to properly defrost all your food but also how to freeze it properly.

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